Mental Health & Well-Being of Students during and after COVID-19 outbreak

Monday, 13 April 2020 10:38

Mental Health & Well-Being of Students during and after COVID-19 outbreak

Dear students,

Hope you are safe and keeping well. As we all are going through the difficult time of COVID-19 pandemic and experiencing a national lockdown where we are forced to seat at home all the time as a security and preventive measure. All the university examinations are postponed till further notice.

This situation may bring out some kind of panic, stress and mental and psychosocial concerns in your mind regarding your result and future.

You are requested to ask /interact for any authenticate information about examination with the respective Head of the Department and or the Class Teachers of the respective classes by using any medium of available communication and avoid confusions. 

We are also sharing you very useful and helpful video links, practical tips from various Health Experts from the Ministry of Health and Family Welfare, and UGC about managing your Mental Health and well-being as follows:

 https://www.mohfw.gov.in            

 Minding our minds during COVID 19 https://www.mohfw.gov.in/pdf/MindingourmindsduringCoronaeditedat.pdf

https://www.youtube.com/watch?v=iuKhtSehp24&feature=youtu.be

 Behavioural Health: Pschyo-Social toll free helpline-0804611007

 Stay Home, Stay Healthy and Stay Safe.